Loneliness vs Being Alone: Why It Hurts More Than We Realise 🌙
Sami Ward Published on: 12/09/2025
Being alone and feeling lonely might seem like the same thing, but for someone living with BPD/EUPD or CPTSD, the difference can be profound. Alone vs Lonely Alone is a physical state. It simply means no one is present. Some people thrive in this space — reading, walking the dogs, enjoying quiet time. Lonely is an emotional state. It’s the feeling that no one sees you, understands you, or cares about your existence. Loneliness can happen even in a crowded room.
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